JOIN THE WAITLIST

Reset, Recharge & Reinvent Your Life!

A Simple, Practical & Step by Step Approach to Managing Life Goals through Emotional Intelligence

Created by Sheetal Sujan

Sign up below and be the first to find out our next enrollment dates.

JOIN THE WAITLIST

Reset, Recharge & Reinvent Your Life!

A Simple, Practical & Step by Step Approach to Managing Life Goals through Emotional Intelligence

Created by Sheetal Sujan

Sign up below and be the first to find out our next enrollment dates.

Reset, Recharge & Reinvent Your Life is a 7-week program that uses the frameworks of
Emotional Intelligence to help you harness the power of your emotions to manage your life. You will learn to understand your thoughts, feelings, and emotions and go from feeling stuck and overwhelmed to feeling more in charge and in control so that you can manage your goals and dreams with ease.

What is Emotional Intelligence?

When we can understandmanage, and express our emotions; and understand and manage the emotions of others, it means we have some level of Emotional Intelligence. Unlike IQ, Emotional Intelligence isn’t often taught in schools, hence sometimes you may not understand your emotional triggers nor what you are feeling or why you have certain emotions. Yet, Emotional Intelligence is one of the most sought-after skills, helping us maintain a great attitude, build resilience during difficult times, and live happier and fulfilled lives. 

The good news is that Emotional Intelligence can be harnessed and learned, and as time goes on and with practice, we are able to easily manage our emotions and eventually our life.  Learning about our emotions gives us clues on the things that truly bring us joy, and helps us understand what we need to do to take care of our mind, body, and spirit so that we can be there for ourselves as well as for others.

A Message from Sheetal

By the end of this program, you will have...

  1. Become more self-aware and identified emotional triggers.
  2. Developed greater insights on your thoughts, feelings, and emotions to manage your stressors, challenges, and fears.
  3. Created and re-evaluated your life’s blueprint and learned tools to support your life goals.
  4. Learned about your primary emotional states and harnessed the emotions that lift you up and managed the ones that drag you down.
  5. Improved your self-talk and self-care.
  6. Developed your personal productivity plan and focused on all the things that add value to your personal and professional growth.
  7. Managed your negative emotions from spiraling and created a self-care regimen when dealing with setbacks.
  8. Enhanced your communication skills and managed your relationships effectively.
  9. Assessed your social personality meter and learned tools to develop deeper and meaningful connections.
  10. Created a system to continuously manage and regulate your emotions so you do more of what brings you joy and have the continuous drive to achieve your goals.

Who is this Program for?

You are someone who is looking for more purpose, drive, and passion in your life.
You are a go-getter.
You love to chase and accomplish your goals and dreams

Yet sometimes your emotions can get the better of you, putting brakes on the things that matter most. You may feel stuck at times and not sure how to keep moving forward to accomplish your life goals. You want to create a life that helps you and your loved ones grow.

This course is for you if you are…

  • In a leadership position, or an aspiring leader who wants to manage self growth and the growth of others. You want to build strong bonds and connections and create effective teams to support your organization’s mission and vision.
  • Someone who loves to teach, coach, and inspire others.
  • A parent who wants to re-identify with personal goals and ambitions that aligns with your family goals. You want to overcome exhaustion and overwhelm so you can re-focus on the things that matter most. 

You are in the right place! I am going to share life goal tools and support your journey to help you press RESET on all the things that you want to start over, help you RECHARGE again so you have the drive and passion towards your goals, and help you REINVENT your life no matter the setbacks.
Because when you learn about your emotions and know how to skillfully manage them, it can change your life and the life of others!

Who is this Program for?

You are someone who is looking for more purpose, drive, and passion in your life.
You are a go-getter.
You love to chase and accomplish your goals and dreams

Yet sometimes your emotions can get the better of you, putting brakes on the things that matter most. You may feel stuck at times and not sure how to keep moving forward to accomplish your life goals. You want to create a life that helps you and your loved ones grow.

This course is for you if you are…

  • In a leadership position, or an aspiring leader who wants to manage self growth and the growth of others. You want to build strong bonds and connections and create effective teams to support your organization’s mission and vision.
  • Someone who loves to teach, coach, and inspire others.
  • A parent who wants to re-identify with personal goals and ambitions that aligns with your family goals. You want to overcome exhaustion and overwhelm so you can re-focus on the things that matter most. 

You are in the right place! I am going to share life goal tools and support your journey to help you press RESET on all the things that you want to start over, help you RECHARGE again so you have the drive and passion towards your goals, and help you REINVENT your life no matter the setbacks.
Because when you learn about your emotions and know how to skillfully manage them, it can change your life and the life of others!

Testimonials

"This course has taught me a lifestyle to implement every single day!"

“Thank you for the opportunity to reconnect with my inner self. I am forever grateful. This course on Emotional Intelligence has by far helped me understand where my emotions are coming from. I am paying attention to how I wake up – like what are the thoughts & feelings I have in the mornings. These may seem little things, but so impactful. It has given me insights and helped me to understand myself better, and helped me become more conscious of the choices I make every single day leading to a better quality of life.
I realize that this is a lifestyle to implement every single day! Knowledge without action/implementation is useless.
I wish for everyone who desires growth and a better quality of life to invest in this course.”

SEMONAH HOLDER
Staff Finance & Accounting, Amsterdam - Netherlands

"This course is a must for everyone who values emotional well-being!"

This is an extremely valuable course conducted by the wonderful Sheetal Sujan. Learning about Emotional Intelligence has given me such a powerful ability to manage my own emotions and to relate positively to those around me. Additionally, it has given me the ability to deal with my doubts and fears and, more importantly, to be able to cope with the setbacks that life presents. The course is well structured with clear and well-detailed guidance.

I really enjoyed the material and had a wonderful experience with the proposed exercises. These really motivated me to look inward and think about my emotions in a way that is both deep and practical for my everyday life. This course is a must for everyone who values emotional well-being!
I am truly grateful for this experience.”

ANA ONG
Language Teacher (TESOL and Portuguese), São Paulo - Brasil

2883c824-3d58-42bf-8230-04cb9add664d

"This course has reflective exercises that are exceptional!"

“I would highly recommend this course for anyone who wants to improve their emotional intelligence. Sheetal uses a conversational step by step approach that captures your attention and utilizes concrete relatable examples to explain important concepts covered in the workshops. The reflective exercises are carefully crafted to encourage participants to apply what they have learned in the workshop to their lives. To get the full experience of the course, I would encourage you to go through the exercises because the application of knowledge is where the journey of transformation begins.”

IMANI FREDERICKS-LOWMAN, Ph.D.
Associate Dean/Assistant Professor, Abu Dhabi - UAE

"This course is for everyone who is serious about personal development!"

“I would suggest this course of international standards to everyone who can appreciate a large mirror with a lot of personal dimensions to be able to professionally and personally smoothly move through life!
For someone who does a lot of self reflection and is a fan of The Secret, Robin Sharma, and Louise Hay, I still had a lot of new personal insights and some great reminders from this course. The powerful thing about this course is being able to do it fully online, and still be able to have weekly calls with the group and chat with the inspiring trainer, who truly is a life coach. Besides that, the foundation of the course lies in advanced theories and are explained in simple terms by Sheetal, and the course is supported by effective and professional workbooks.
The EI types provide insight, especially during changes or in challenging times. I loved going through the life’s blueprint method and the visualization exercises guided by Sheetal.”

SADHANA RAGHOEBARSING
Change Management Lead, Paramaribo - Suriname

sadhanafull
chandinifull

"I am now able to realize what my emotional triggers are and I have the tools to manage my emotions..."

“This course has been so beneficial to me, not just in my career, but in my personal life as well.
Being able to become aware of my emotions, and being able to regulate these emotions has made my life so much easier in the sense that, I’m now able to realize what my triggers are, and I have the tools to manage my emotions when those triggers present themselves. I loved the materials that go along with each module because they really make you dig deep and think about every aspect of your life. It makes you realize that YOU have the power to make a change. Even if you can’t change the situation, you can change how you act or react to those situations that are out of your control. I highly recommend taking this course, as it is definitely life changing.”

CHANDINI KHEMLANI
4th Grade Teacher, Orlando, Florida - USA

Testimonials

"This course has taught me a lifestyle to implement every single day!"

“Thank you for the opportunity to reconnect with my inner self. I am forever grateful. This course on Emotional Intelligence has by far helped me understand where my emotions are coming from. I am paying attention to how I wake up – like what are the thoughts & feelings I have in the mornings. These may seem little things, but so impactful. It has given me insights and helped me to understand myself better, and helped me become more conscious of the choices I make every single day leading to a better quality of life.
I realize that this is a lifestyle to implement every single day! Knowledge without action/implementation is useless.
I wish for everyone who desires growth and a better quality of life to invest in this course.”

Semonah-Holder

SEMONAH HOLDER
Staff Finance & Accounting, Amsterdam - Netherlands

"This course is a must for everyone who values emotional well-being!"

“Learning about Emotional Intelligence has given me such a powerful ability to manage my own emotions and to relate positively to those around me. Additionally, it has given me the ability to deal with my doubts and fears and, more importantly, to be able to cope with the setbacks that life presents. The course is well structured with clear and well-detailed guidance.
I really enjoyed the material and had a wonderful experience with the proposed exercises. These really motivated me to look inward and think about my emotions in a way that is both deep and practical for my everyday life. This course is a must for everyone who values emotional well being!
I am truly grateful for this experience.”

2883c824-3d58-42bf-8230-04cb9add664d

ANA ONG
Language Teacher (TESOL and Portuguese), São Paulo - Brasil

"Emotions Matter! has reflective exercises that are exceptional!"

“I would highly recommend this course for anyone who wants to improve their emotional intelligence. Sheetal uses a conversational step by step approach that captures your attention and utilizes concrete relatable examples to explain important concepts covered in the workshops. The reflective exercises are carefully crafted to encourage participants to apply what they have learned in the workshop to their lives. To get the full experience of the course, I would encourage you to go through the exercises because the application of knowledge is where the journey of transformation begins.”

IMANI2

IMANI FREDERICKS-LOWMAN, Ph.D.
Associate Dean/Assistant Professor, Abu Dhabi - UAE

"Emotions Matter! is for everyone who is serious about personal development!"

“I would suggest this course of international standards to everyone who can appreciate a large mirror with a lot of personal dimensions to be able to professionally and personally smoothly move through life!
For someone who does a lot of self reflection and is a fan of The Secret, Robin Sharma, and Louise Hay, I still had a lot of new personal insights and some great reminders from this course. The powerful thing about this course is being able to do it fully online, and still be able to have weekly calls with the group and chat with the inspiring trainer, who truly is a life coach. Besides that, the foundation of the course lies in advanced theories and are explained in simple terms by Sheetal, and the course is supported by effective and professional workbooks.
The EI types provide insight, especially during changes or in challenging times. I loved going through the life’s blueprint method and the visualization exercises guided by Sheetal.”

sadhanafull

SADHANA RAGHOEBARSING
Change Management Lead, Paramaribo - Suriname

"Emotions Matter! taught me how to act and react to every situation!"

“This course has been so beneficial to me, not just in my career, but in my personal life as well.
Being able to become aware of my emotions, and being able to regulate these emotions has made my life so much easier in the sense that, I’m now able to realize what my triggers are, and I have the tools to manage my emotions when those triggers present themselves. I loved the materials that go along with each module because they really make you dig deep and think about every aspect of your life. It makes you realize that YOU have the power to make a change. Even if you can’t change the situation, you can change how you act or react to those situations that are out of your control. I highly recommend taking this course, as it is definitely life changing.”

chandinifull

CHANDINI KHEMLANI
4th Grade Teacher, Orlando, Florida - USA

About Sheetal...

Hey Friend,

I am a business owner, wife, and mama of two toddlers, and I love to teach everything that helps people meet their better selves through emotional intelligence.

I have been successfully creating and teaching courses for over 12 years in topics such as productivity, leadership, team building, communication, and emotional intelligence.

I have created this course because I know how frustrating it can be when it feels like things are out of your control, and when you feel helpless, and sometimes even stuck and unable to move forward. I know how you feel.

The good news is that how you feel and how you manage your emotions, lies in your hands. You have control over how you “react” to situations in your life and everything happening to you. And as Tony Robbins says, “Life is not happening to us, Life is happening for us.” The power lies in your emotions, and how you manage your emotions!

I would love to share with you the tools I use every day that can help you overcome your obstacles and help you rise above your emotions, so you live a life of growth, empowerment, and joy.

This is one of the most valuable programs I have ever created so I hope you will join me, do the work, and surprise yourself with how learning about your emotions can change your life.

I look forward to meeting you!

Stay kind and be safe.

See you soon!

Sheetal Sujan

Sign up below and be the first to find out our next enrollment dates.

0